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Welcome to the Infinite Gold Podcast- Growth and Greatness: Life, Legacy, and Laughs with the Goldner’s. Bre a once stay-at-home mom; transformed her dreams of coaching women into a reality. Through mentorship and commitment to personal growth, she now helps others embrace and overcome self-doubt and thrive. Anthony with over a decade in law enforcement and with a lifelong passion for fitness; he brings expertise in mindset, leadership, and health from ice hockey to endurance bike races. He lives to inspire resilience and vitality. You will see experts in the fields of personal, professional, vitality, and community. We will also discuss our past, present experiences, along with the process of designing our future. Lastly, we’ll be getting on individually to light a fire inside of you and push you past your limits. it’s not going to be all seriousness. We will have a good laugh too, so follow along and discover the tools you need to reach the Infinite Gold in your life.
Episodes
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode of the Infinite Gold Podcast, we dive in with Jared Tavasolian into the realms of health, nutrition, and the importance of understanding one's body. We discuss the rampant issues of pain and injuries, the significance of mindset in achieving health goals, and the misconceptions surrounding fitness and nutrition. Jared shares insights on metabolism, the necessity of recovery, and the importance of connecting with oneself to foster a healthier lifestyle. The conversation emphasizes the need for balance in life and health, and concludes with Jared's three golden nuggets for vitality. Takeaways Pain is a way our body communicates with us. Listening to your body is crucial for health. You don't need to kill yourself in the gym to see results. Mindset plays a significant role in metabolism. Recovery is as important as the workout itself. Nutrition should not be demonized; balance is key. Moms often neglect their own health while caring for others. You can achieve health goals without strict meal plans. It's important to say no to things that don't serve you. Life is not as serious as we often make it out to be.
Instagram Profiles:
Anthony: https://www.instagram.com/anthonydgoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Bre: https://www.instagram.com/bregoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Infinite Gold Podcast: https://www.instagram.com/infinitegoldpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Jared: https://www.instagram.com/jaredtavasolian?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Infinite Gold Mastermind: https://www.thefinalpercent.com/infinite-gold-mastermind
Heal Strong Website: www.heal-strong.com/home
YouTube Link:
https://www.youtube.com/channel/UCeogbvCs9xFIgUU7bN1gr4w
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